The list of reasons why someone cannot make it to the gym is endless, and while part of this list might include excuses, many reasons are valid. These days, people have a lot on their plate trying to balance parenting, work, commuting, and staying healthy. In addition to finding the time to go to the gym, there is the unrealistic pressure of looking your best and already being in shape while you are at the gym. It can feel completely intimidating to be surrounded by fit influencers and gym rats when you are just getting started. Now, as coronavirus reaches pandemic status, people are even concerned about going to the gym and using unsanitary equipment, and most states have even ordered gyms to close.
Fortunately, a new fitness app is dedicating its service to finding a solution for people who want to get in shape, but do not feel comfortable or can’t go to the gym. Kanthaka matches their clients with the best in-home personal trainers who can work around busy schedules in various locations. Clients can feel comfortable working out in their own home, make-up free, without any insecurities.
Kanthaka’s five-star trainers customize workouts to meet the needs of every client in a safe way. Some clients may be looking for a personal trainer to specifically help with weight loss, while others may be looking for a yoga instructor to help with muscle and joint movement. The app does the hard work for users, vetting trainers to find the best match that is trustworthy and can meet specific schedules.
Kanthaka suggests three simple steps to start strong on the next chapter of your fitness journey:
- Download the Kanthaka app on your phone.
- Select between a single session or package.
- Live your best life with Kanthaka.
Kanthaka is also currently implementing a virtual training solution via the app that clients can choose to train with their trainer virtually, for those who want no-contact training sessions during the COVID-19 pandemic.
